Hello Guys !!! Yet another update after 4 years !!!
The Right knee wants to join the ACL Challenge after 4 years .. Mar 26,2017 left knee, Oct 27. 2021 indoor soccer was hit by a player on the lateral side of the knee which tore my acl on right knee !! Boom!!
I was becoming more active recently playing volleyball and even soccer ! but God wished to test me again with right knee ..
It is been a week now , bit of swelling ... can limp and walk .. not much of range of motion.. can extend but bending is difficult .. had two opinions first with Dr Geoffrey Glidden who did my ACL recon on left knee then with Dr Chris miller ..I like both the doctors ..
Some how i am leaning towards Dr Chris miller if i decide to do Surgery again.. 1 year of pain flashes across me when i think of surgery . My family has grown and have a 11 months little one .. So cannot take a decision to do my surgery ! I am thinking about a year from now .
First get my Range of motion to normal ! Pain and swelling back to zero !
Deep breathing technique by Wimhoff and subconscious reprogramming helped to get into soccer ! i think this is an important tool that will help me to surpass any obstacles and achieve greatness and abundance in my life.. i will keep doing that !!
Priority
1) mental strength
2) weight check
I think i can lead a normal life even without surgery !
Will keep updating my post !! Want to beat myself in recovery !! but i remember my words !! Keep it natural , slow ... things will fall in place !!!
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